Learn how to set up your MyFitnessPal app for IIFYM or Flexible Dieting. MyFitnessPal is by far the best app to use for tracking all your macro-nutrient needs and I highly recommend it to all my peers!
- Premium Features
- How To Set your Protiens, Fats, Carbs, Fiber, and Sugars in grams.
- How to Set Custom Daily Goals for Carb Cycling
- How To optimize myfitnesspal for a User Friendly Experience
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Free Macros Calculator: