Hi everyone, Austin Ford here from Jacked Fitness! I created this blog to help people understand IIFYM Dieting and the Flexible Dieting Lifestyle. On paper, the idea of IIFYM seems like every dieters dream — the ability to eat what you want when you want. But like anything else, you get out what you put in. So while you are allowed dietary freedom, IIFYM still requires dedication! This Blog will be all about sharing useful tips, how-to’s, helpful information on common misunderstandings/questions, recipes and so much more! So please follow and help spread this page so we can grow and more people can become aware!
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